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Ageing Well Public Talks 2020-21. Talk 8: Mindfulness and Ageing

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posted on 2021-04-12, 17:18 authored by Jitka VseteckovaJitka Vseteckova, Adele Pacini
<p>This talk will cover a practical and theoretical exploration of the role of mindfulness in enhancing mental and physical well-being in later life. We will also discuss how mindfulness relates to The Five Pillars of Ageing Well.</p>

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Research Group

  • Health and Wellbeing PRA (Priority Research Area)