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5. Ageing Well Series - Move it and breathe may 21.odp (2.51 MB)
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Ageing Well Public Talks 2020-21. Talk 9: Move it and breathe!

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posted on 2021-05-13, 13:58 authored by Jitka VseteckovaJitka Vseteckova, Declan Ryan

In this talk we will go with Declan on more detailed journey into age-related changes in muscles, tendons, bones and the importance of breathing well, exercising well and enough.

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  • Health and Wellbeing PRA (Priority Research Area)

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Faculty of Wellbeing, Education and Language StudiesFaculty of Wellbeing, Education and Language Studies

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Keywords

Ageing Well Public Talk SeriesThe Five Pillars of Ageing WellNutritionHydrationPhysical ActivitySocial stimulationCognitive Stimulationjoints while ageingmuscle athrophy while ageingbone thinning while ageingosteoporosisexercising while ageingexercise physiologyexercising homeAged Care NursingAged Health CareExercise PhysiologyGeriatrics and GerontologyHealth CareHealth PromotionHealth and Community ServicesPrimary Health Care

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CC BY 4.0

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