5. Ageing Well Series - Move it and breathe.odp (1.36 MB)
Ageing Well Public Talk Series: Talk 5. Move it and breathe
This talk is a more detailed journey into ageing muscles, bones and age-related changes on respiratory system. It further stresses the Five Pillars of Ageing Well and especially regular physical activity.
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ageing well public talksageing musclesphusical activitynutritionhydrationsocial stimulationcognitive stimulationfive pillars of ageing wellAged Health CareCentral Nervous SystemExercise PhysiologyGeriatrics and GerontologyFamily CareHealth CareHealth PromotionHuman Movement and Sports Science not elsewhere classified
