The Open University
Browse
- No file added yet -

Ageing Well Public Talk Series: Talk 5. Move it and breathe

Download (1.36 MB)
Version 2 2020-03-24, 10:35
Version 1 2020-03-24, 10:28
presentation
posted on 2020-03-24, 10:35 authored by Jitka VseteckovaJitka Vseteckova
This talk is a more detailed journey into ageing muscles, bones and age-related changes on respiratory system. It further stresses the Five Pillars of Ageing Well and especially regular physical activity.

History

Usage metrics

    Faculty of Wellbeing, Education and Language Studies

    Categories

    Keywords

    ageing well public talksageing musclesphusical activitynutritionhydrationsocial stimulationcognitive stimulationfive pillars of ageing wellAged Health CareCentral Nervous SystemExercise PhysiologyGeriatrics and GerontologyFamily CareHealth CareHealth PromotionHuman Movement and Sports Science not elsewhere classified

    Licence

    CC BY 4.0

    Exports

    RefWorks
    BibTeX
    Ref. manager
    Endnote
    DataCite
    NLM
    DC