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5. Ageing Well Series - Move it and breathe.odp (1.36 MB)

Ageing Well Public Talk Series: Talk 5. Move it and breathe

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Version 2 2020-03-24, 10:35
Version 1 2020-03-24, 10:28
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posted on 2020-03-24, 10:35 authored by Jitka VseteckovaJitka Vseteckova
This talk is a more detailed journey into ageing muscles, bones and age-related changes on respiratory system. It further stresses the Five Pillars of Ageing Well and especially regular physical activity.

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    Faculty of Wellbeing, Education and Language Studies

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    ageing well public talksageing musclesphusical activitynutritionhydrationsocial stimulationcognitive stimulationfive pillars of ageing wellAged Health CareCentral Nervous SystemExercise PhysiologyGeriatrics and GerontologyFamily CareHealth CareHealth PromotionHuman Movement and Sports Science not elsewhere classified

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