The Open University
5. Ageing Well Series - Move it and breathe.odp (1.36 MB)

Ageing Well Public Talk Series: Talk 5. Move it and breathe

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Version 2 2020-03-24, 10:35
Version 1 2020-03-24, 10:28
posted on 2020-03-24, 10:35 authored by Jitka VseteckovaJitka Vseteckova
This talk is a more detailed journey into ageing muscles, bones and age-related changes on respiratory system. It further stresses the Five Pillars of Ageing Well and especially regular physical activity.