The Open University
5. Ageing Well Series - Move it and breathe may 21.odp (2.51 MB)

Ageing Well Public Talks 2020-21. Talk 9: Move it and breathe!

Download (2.51 MB)
posted on 2021-05-13, 13:58 authored by Jitka VseteckovaJitka Vseteckova, Declan Ryan

In this talk we will go with Declan on more detailed journey into age-related changes in muscles, tendons, bones and the importance of breathing well, exercising well and enough.


Research Group

  • Health and Wellbeing PRA (Priority Research Area)