Ageing Well Public Talks 2020-21. Talk 8: Mindfulness and Ageing
presentationposted on 2021-04-12, 17:18 authored by Jitka VseteckovaJitka Vseteckova, Adele Pacini
This talk will cover a practical and theoretical exploration of the role of mindfulness in enhancing mental and physical well-being in later life. We will also discuss how mindfulness relates to The Five Pillars of Ageing Well.
- Health and Wellbeing PRA (Priority Research Area)
Five Pillars for Ageing Wellnutritionhydrationphysical activitysocial stimulationcognitive stimulationAgeing Well Public Talk Series 20-21mindfulnessbrain stimulationcognitive enhancementmaking most of being presentmaking most of social encountersimproving attention spanimproving memoryAged Care NursingAged Health CareEnvironmental and Occupational Health and SafetyGeriatrics and GerontologyHealth CareHealth PromotionHealth and Community ServicesPublic Health and Health Services not elsewhere classified