Ageing Well Public Talk Series 2022/23 Talk 3. Memory and preserving a sense of self while ageing and spending time outdoors.

Joannidi, Helen; Broad, Ellie

doi:10.21954/ou.rd.21563979.v1

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Ageing Well Talk - Memory Sense of Self and staying outdoors PP jv eb slides copy.pptx (11.51 MB)

Ageing Well Public Talk Series 2022/23 Talk 3. Memory and preserving a sense of self while ageing and spending time outdoors.

presentation

posted on 2022-11-16, 16:40 authored by Helen Joannidi, Ellie Broad

Focusing on how we can preserve a sense of self when ageing. Learn how we can all boost our memory and enhance our well-being into older age. What is normal age related memory loss an non-age related memory loss?

Enjoy a taste of Mindfulness practice with Dr Helen Joannidi and how a walk in the park can be good for our memory and sense of well-being with Ellie Broad from the Parks Trust Milton Keynes.