Ageing Well Public Talk Series 2022/23 Talk 3. Memory and preserving a sense of self while ageing and spending time outdoors.

Focusing on how we can preserve a sense of self when ageing. Learn how we can all boost our memory and enhance our well-being into older age. What is normal age related memory loss an non-age related memory loss? 

Enjoy a taste of Mindfulness practice with Dr Helen Joannidi and how a walk in the park can be good for our memory and sense of well-being with Ellie Broad from the Parks Trust Milton Keynes.