Ageing Well Public Talk Series - Talk 8 Mindfulness while ageing

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posted on 2022-04-21, 10:52 authored by Sue Summer

In this talk we explore mindfulness and how it can benefit us while keeping well when ageing.

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Health and Wellbeing PRA (Priority Research Area)

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mindfulness ageing well five pillars for ageing well self-care self-management breathing well

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