Ageing Well Public Talk Series: Talk 5. Move it and breathe
Jitka Vseteckova
10.21954/ou.rd.12022773.v2
https://ordo.open.ac.uk/articles/presentation/Ageing_Well_Public_Talk_Series_Talk_5_Move_it_and_breathe_odp/12022773
This talk is a more detailed journey into ageing muscles, bones and age-related changes on respiratory system. It further stresses the Five Pillars of Ageing Well and especially regular physical activity.
2020-03-24 10:35:03
ageing well public talks
ageing muscles
phusical activity
nutrition
hydration
social stimulation
cognitive stimulation
five pillars of ageing well
Aged Health Care
Central Nervous System
Exercise Physiology
Geriatrics and Gerontology
Family Care
Health Care
Health Promotion
Human Movement and Sports Science not elsewhere classified